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		<title>1 Day Seo</title>
		<description>Seo like a pro in one day!Learn all the expert tips and tricks to get an avalanche of traffic and PR-FREE!</description>
		<link>http://www.1dayseo.com</link>
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			<title>1Day SEO</title>
			<link>http://www.1dayseo.com</link>
			<description>Seo like a pro in one day!Learn all the expert tips and tricks to get an avalanche of traffic and PR-FREE!</description>
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			<title>Welcome to 1 Day SEO</title>
			<link>http://www.1dayseo.com/The_News/Latest_News/Welcome_to_1_Day_SEO/</link>
			<description>If you want to learn about SEO, gain traffic and PR the &amp;#39;White Hat&amp;#39; way-without falling foul of Googles Sandbox, then you have come to the right place. We have something both for the complete novice and the SEO Expert all in one place at 1 Day SEO.                                             Join the SEO Webmaster Board for fresh daily SEO tips and to learn from other webmasters. Read our daily blog and up to the minute news feeds. I know your thinking &amp;#39;Can you really learn SEO in one day-the answear is yes! If you spend the day on this site-you will learn one hell of a lot! Read our tutorial, see the helpfull lists of directories, toplists, text links exchanges, and free webmaster tools we have at 1 Day SEO. You won&amp;#39;t be able to put everything in to practice in one day-there is simply too much that you can do to get your site noticed and have an avalanche of traffic winging it&amp;#39;s way to you! We provide you the very best Up to the minute SEO Knowledge from the mouths and keyboards of experienced webmasters, we will only also suggest tools or products that WE KNOW to be extremly usefull as we have personally tested them!  If you would like you directory, webmaster service , scripts, templates,  service or SEO products included at 1 Day SEO, place a link to us on your site then email us with full details where we can find our link, Your product information, and desired URL and if we decide it is a quality product or SEO service-we will include it in our listings. Contact Us via email webmaster@1dayseo.com</description>
			<category>News - Latest</category>
			<pubDate>Sat, 12 Jun 2004 11:54:06 +0100</pubDate>
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			<title>Newsflash -Why you need SEO</title>
			<link>http://www.1dayseo.com/Newsflashes/Newsflash/Newsflash_-Why_you_need_SEO/</link>
			<description>Experience the Freedom (plus traffic and sales increses) of becoming your own SEO Expert. You no longer have to rely on high priced  SEO services that quite frankly show little results. They do say if you want a job doing...do it yourself. Yes-it will take a bit of time. Yes-You will have to learn some new techniques. Yes-You can speed up the whole process buy buying a few cheap tools (we reccomend the best of them on this site), Yes- You can just pay someone to do it for you.Big Mistakes.Thinking your site dosen&amp;#39;t need any SEO. Assuming that is you pay a one off fee to any company that provides SEO that you won&amp;#39;t need any more SEO on your site in future. There is a lot of SEO techniques you apply to a newly launched site, but SEO is an ongoing process! Here is a basic fast track listing of SEO practice, site start up and tips to help you avoid mistakes and time and money consuming pitfalls.SEO-The condensed methodLet&amp;#39;s start at the beggining-Hosting. Have bad, slow, inferior or unreliable hosting can hold your site back or even ruin you so check out http://www.10starhost.com (http://www.10starthost.com/) for some great hosting reviews and offers. There is nothing worse than building a great site and traffic to fin your server is to slow, your site is allways down, or worst of all...finding you have been hacked. It is also not always an easy or pleasnat thing (if it is complex or scripted) to have to move your site to new hosting. Try to get this right at the start by choosing good reliable fast hosting.Get a great domain-go look at http://www.dnseek.info (http://www.dnseek.info/) Here you can purchase domains, or get a price on a domain and find out its value.If you haven&amp;#39;t already chosen your subject matter for you site-do it now. Even if you will be marketing your own product, look for some related additioanl products to add from great converting sponsors. (See Index) Reasearch your subject, keywords and meta info carefully.Build your new killer site-only after reading the valuable tutorials availiable on this site (see index) </description>
			<category>Newsflashes - Newsflash</category>
			<pubDate>Mon, 09 Aug 2004 08:30:34 +0100</pubDate>
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			<title>Don't Waste Your Money Or Time</title>
			<link>http://www.1dayseo.com/Newsflashes/Newsflash/Don%27t_Waste_Your_Money_Or_Time/</link>
			<description>SEO TOOLSThere are an awful lot of SEO Tools, affiliate marketing guides and sponsors out there-that as far as I&amp;#39;m concerned....are a complete waste of money! Many are also overpriced, useless and may even get you banned from the search engines-so beware.I have bought them, tested them, worn the t-shirt....littered through out this site, you will see that we have listed only the very best, usefull and quality products, services and sponsors that have been tested by many webmasters and found to be benificial. You don&amp;#39;t have to have any of them-but they do speed things up and cut down on your workload. We have only listed those found to be of benifit and not over priced!</description>
			<category>Newsflashes - Newsflash</category>
			<pubDate>Mon, 09 Aug 2004 08:30:34 +0100</pubDate>
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			<title>Link Exchanges-How to SEO it</title>
			<link>http://www.1dayseo.com/Newsflashes/Newsflash/Link_Exchanges-How_to_SEO_it/</link>
			<description> Why would you need LINK EXCHANGES for SEO?Two main reasons, to get traffic, to get higher PR. Go to  http://xchangetextlinks.com/ (http://xchangetextlinks.com/) and sign yourself up. Much better than banner exchanges-the site offers you the chance to immidiatly take part in relevant text link exchanges-I will explain why this is important in a momment.Ok, lets say that your site sells cat food. The best thing for you to do in SEO terms is to link with other cat/food/cat product related sites with PR. In SEO terms even if you can get a PR 4 site selling golf balls to link to you, search engines may mark it as a non- relevant link exchange and ignore it. Far better to get links from similar or closely related sites.If you own a huge network of sites....be vey carefull about linking them all up. Instead, try linking sites a-b to c-d instead. The search engines can detect patterns, and if you link every single one of your sites up ro all the others-they will smell a rat and penalise you! Not the way to SEO.Try a google search and look for sites similar or related to your own ans email the webmasters requesting an exchange. Try to wait a short time till your site has at least a little PR-other webmasters are more likely to agree to an exchange if you do.Be careful who you link too-google them and make sure that the site has not been banned, or that the webmaster that you are exchanging with is not a cheat. Google them-if they are someone  who cheats it is very likely someone has reported them before on a webmaster board at some point.Check up on your link exchanges every so often, you may find that people cheat and remove your link-or they could have had a mishap and accidently lost your link. Some webmasters may be worse than cheats and re-direct your link to illegal sites-so check up on them from time to time.Three way linking explained. Now I have talked all through the site about one way backlinks. A one way link (These means site A links to your site and your site does not link back) are very valuable to you in SEO terms. So do get your site in as many non reciprical link directories as possible. Also-if you know any bloggers-see if they are prepaired to &amp;#39;review&amp;#39; your site adding a link to it. Now, once you have got a few link exchanges or are a regular on a few webmaster boards, you may be in a position to set up some three way linking. Three way link exchanges work this way-You have 2 cat food sites A AND B. You get chatting to a webmaster who has 2 cat fod sites 1 and 2. Now, you agree to link to site 1 from site A of your sites, he links to site A of your site on his site 2. So instead of direct site to site straight link swops-you can both link to each other from different sites to the original site in question.To explain it another way in SEO terms, you may well see posts such as this on webmaster boards:   </description>
			<category>Newsflashes - Newsflash</category>
			<pubDate>Mon, 09 Aug 2004 08:30:34 +0100</pubDate>
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